My journey: from the corporate world to the breath.

For years I lived in the fast-paced corporate world, moving between marketing, sales and administration. I know the rhythm of deadlines well, the pressure to deliver results and how, in all that rushing, we can sometimes forget to… breathe.

It was in that very context that my search began. I felt the need to nurture my true interests: listening to and supporting others. This desire led me to a rigorous course of study: first Behavioural Neuropsychology, to understand the mechanisms of our mind, then certified training in Mindfulness, to learn the art of presence.

Today, as a Certified Breathing Therapist, I bring these skills together to offer targeted protocols for people facing burnout, chronic pain, inflammation and emotional crises.

Mine is not just a holistic approach, but a method grounded in physiology and awareness.

Sardinia and Brussels: my balance

I was born in Sardinia, and I carry in my heart the strength of the Mistral and the resilience of a land known for its longevity. I have lived in Brussels for over twenty years, a city I love for its international energy and its open-mindedness.

Sbreeeze was born from this bridge: the ancestral wisdom of my Sardinian roots meeting the scientific rigour and dynamism of my European life. I help people find their centre again, one breath at a time, right here in the heart of Europe.